Focus is the driving force behind your actions, choices and feelings.

Do you spend more time focusing on your fears or on your goals? It is common to dwell on your worries — letting them consume your mind and leaving little room for what you do want. Learning to direct your focus will allow you to silence your doubts and make decisions towards where you want to go.

Learn to start directing your focus today 

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Once you've mastered your focus, you will be able to more clearly define your goals and steer your actions towards success.

If you want to achieve extraordinary results and fulfilment in life, you must begin at the centre source of all your choices, decisions, feelings and experience — your focus.

Although we may believe we are constantly driving the direction of our focus, the uncomfortable truth is much of our focus time is spent dwelling on what we don’t want or fear may happen. By allowing ourselves to imagine or pre-emptively feel negative outcomes, we inform our bodies and minds to prepare for exactly this — what we don’t want, rather than what we do.

The first force that truly controls our life is the primary decision of Focus.

Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on improving and mastering a single area of our lives.

What do you tend to focus on more? What you can control or what you can’t control? What you have or what’s missing? The past? The present? Or the future? 

The honest answers to these questions will reveal your true pattern.

Before you can create a new system of thinking, you need to a true determination of where your focus is being directed, what feelings this creates and what choices you’re making as a direct consequence.

Decision is the ultimate power we all possess. By understanding the Three Core Decisions each of us makes every moment we’re alive, we grant ourselves the capacity to empower and advance or frustrate or derail yourself, depending on what choice you make.

Core Decision #1: What are you going to Focus on?

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